What we’re about
Welcome to our Online Yoga & Breathwork Classes group! Whether you're a seasoned yogi or a total beginner, this group is for anyone looking to deepen their practice and connect with like-minded individuals. The classes are led by Véronique Gauthier, a yoga therapist and certified Advance Breathwork Practitioner.
Our classes focus on both physical and mental well-being, combining traditional yoga poses with breathwork techniques to help you find balance and inner peace. Join us to stretch, strengthen, and unwind from the comfort of your own home.
Upcoming events (4+)
See all- Advanced BreathworkLink visible for attendees€2.00
Take your breathwork practice to the next level with this 30-minute session designed for experienced participants. Explore longer breath holds for enhanced fitness, advanced techniques, and practices that delve into the spiritual dimensions of breathwork. This class is ideal for those seeking deeper self-awareness, enhanced mental clarity, and a profound connection to their inner energy.
To sign up for this class please visit our momence page: Select the class you wish to attend and make payment through momence. (Please note you will need to create a momence account the first time you book a class. ) If you have any questions about booking please email Véronique at taminghthewalrus@gmail.com
- Yoga for Balance & MobilityNeeds location€3.00
This 45-minute class focuses on improving balance, mobility, and coordination through gentle yoga therapy exercises. Particularly suited—but not limited to—individuals living with MS, this class supports stability and movement confidence in a supportive and inclusive environment. Incorporating mindful movement, stretches, and strengthening techniques as well as Pranayama techniques, it’s perfect for anyone looking to enhance daily functionality and overall wellbeing.
To sign up for this class please visit our momence page: Select the class you wish to attend and make payment through momence. (Please note you will need to create a momence account the first time you book a class. ) If you have any questions about booking please email Véronique at taminghthewalrus@gmail.com
- Intermediate YogaLink visible for attendees€5.00
Prepare for a 30-minute slow flow class designed for those with some experience in yoga. We'll begin gently with a warm-up and some Pranayama, and then move through a series of poses to build strength, enhance balance, and improve flexibility depending on the topic of the day.
To sign up for this class please visit our momence page: Select the class you wish to attend and make payment through momence. (Please note you will need to create a momence account the first time you book a class. ) If you have any questions about booking please email Véronique at taminghthewalrus@gmail.com
- Strengthening ClassLink visible for attendees€5.00
In this 30-minute class, we’ll focus on targeted strengthening and flexibility – especially for walking, running and improved posture. We’ll work through sequences designed to build strength and stability, and support an active lifestyle. Perfect for practitioners seeking a little challenge.
To sign up for this class please visit our momence page: Select the class you wish to attend and make payment through momence. (Please note you will need to create a momence account the first time you book a class. ) If you have any questions about booking please email Véronique at taminghthewalrus@gmail.com
