Intermediate Yoga

Prepare for a 30-minute slow flow class designed for those with some experience in yoga. We'll begin gently with a warm-up and some Pranayama, and then move through a series of poses to build strength, enhance balance, and improve flexibility depending on the topic of the day.

To sign up for this class please visit our momence page: Select the class you wish to attend and make payment through momence. (Please note you will need to create a momence account the first time you book a class. ) If you have any questions about booking please email Véronique at taminghthewalrus@gmail.com