This group is for anyone that has interest in yoga, meditation, fitness and spirituality. Join the "On Track Wellness," team bi-monthly for specialized workshops related to health and wellness. Learn how to practice yoga, mindfulness, and humbleness everyday! There will be refreshments and healing meditation. Each workshop has a different focus or intention. This group is for anyone who needs some relaxing time away from the stresses of every day life. You are guaranteed to walk away feeling happy, calm, and refreshed.