Intro to Yoga

Please note: This class is taught by a Black woman and open to people outside of the Black Women Do Yoga Community.

This beginner yoga class at Ofrenda Yoga Studio is the perfect introduction to yoga for those new to the practice. You'll learn foundational poses, proper alignment, and breathing techniques in a relaxed, supportive environment. This class is designed to help you build confidence, strength, and flexibility at a comfortable pace, making it a great starting point for your yoga journey!