Open Heart Meditation

Open Heart Meditation (OHM) is a guided meditation that is easy to learn and fun to experience. OHM can help you access the peace, calm, happiness and wisdom that reside within your spiritual heart. In OHM you will be helped to relax, smile and feel your heart in a very natural way. Prior experience with meditation is not required.
Open Heart Meditation is offered weekly on Thursdays, 3 - 4:30 pm. Our location is at the SeekHealing office in downtown Asheville, 50 S. French Broad Ave, #138 (United Way Building). Please park in one of the yellow lined spaces in front or in back of the building.