Open Space Community Center Happenings

Nurture yourself and start your week from a grounded place by attending this weekly class.

Expect a soothing slow pace, lots of props, longer holds, and deep relaxation. You will cultivate stillness, patience, ease in your body, and self-love.

Drop -in: $15minimum / 10-Class Punch Cards: $135

This weekly lunch hour class is a nourishing journey that takes a look at the father of all flow styles of yoga. Slowing things down to make the practice approachable, safe and sustainable allows us to explore the vast system of Ashtanga and gain intimate understanding of posture dynamics and the role of the breath.

All Levels welcome. Just show up.

Drop-in: $15 minimum

This class is your invitation to move, breathe, and reconnect.

You’ll explore the strength, stability, and confidence-building qualities of a flowing yoga practice through creative and accessible sequences. Expect to move your body in ways that support both effort and ease, with options offered throughout so you can meet the practice at your own pace.

Moments of stillness and rest are woven into the class, creating space to slow down, soften, and integrate. You may be guided toward deeper awareness of breath, sensation, and the subtle shifts that happen when movement and rest are held in balance. Props such as blocks, straps, blankets, or bolsters may be used to support the practice.
Expect to move your body AND feel more grounded.