All Levels Yoga with Rose

All Levels Yoga meets your body where it is. Expect a yoga class grounded by traditional asana (poses), dhyāna (meditation) and pranayama (breathwork). Classes will be physically challenging, but not always a sweaty workout. Yoga instructors bring their favorite sequences and techniques from a variety of lineages, and invite you to experience them in your body.

All bodies are yoga bodies

Just show up and see what happens… you might move or breathe in new ways that reacquaint you with the best version of yourself.

Drop -in: $15minimum / 10-Class Punch Cards: $135