Name: Yoga Basics - (pay what you can)
Start: 2025-11-24T16:45:00-09:00
End: 2025-11-24T17:45:00-09:00
Location: Open Space Alaska

**Great for folks who are yoga-curious and seasoned practitioners alike**, Yoga Basics is a *pay-what-you-can community practice* that weaves together the 8 limbs of yoga in an approachable way.

Val will guide you through a dynamic asana practice with emphasis on the fundamental postures, transitions, and basic breath awareness techniques (pranayama). Throughout the practice, you can expect to learn about yoga philosophy, beyond movement and breath, and how to apply the lessons from yoga to daily life - the real practice.

All bodies are welcome and honored.

Mats, blocks, blankets, bolsters, straps and eye pillows are available at no extra cost. Please contact the studio for any questions.

No one turned away for lack of funds.

Open Space

Open Space Community Center Happenings

Health & Wellbeing

Yoga

Meditation

Tai Chi

Qi Gong

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Gentle Yoga

Yoga Teacher Training

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Belly Dance

Every week on Monday until February 4, 2026

Charmine

Angela Frascati

jcruth

Maria Williams

Star Amoureaux

Kelsey General

Marlee Mitchell

Yoga Basics - (pay what you can)

Open Space Alaska

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Open Space Community Center Happenings

Yoga Basics - (pay what you can)

Open Space Community Center Happenings

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