Winter Sanctuary Mini Retreat with Heidi

Winter Sanctuary, A Mini-Retreat
Dec 6, 3-6 PM

A seasonal ritual of rest, reconnection, and renewal. Step out of the noise of daily life and into a space of sanctuary. This mini-retreat is designed to feel like ceremony—where your body can soften, your nervous system can recalibrate, and your spirit can remember what it means to truly belong to the cycles of nature.

Join us for a cozy afternoon mini-retreat designed to calm holiday stress, soothe anxiety, and create a nourishing rest nest in the darkest time of year.
No travel needed, no big commitment—just one sweet afternoon each month to rest, reset, and return to yourself.

### This gathering will offer a blend of:

• Restorative yoga for deep relaxation
• Gentle movement & breathwork to ground and release stress
• Guided meditation and chanting to calm the nervous system
• Reflection & intention practices to support balance through the season
• Ayurvedic wisdom to carry into daily life

Receive all of the benefits of a retreat without the big commitment. Come as you are. Leave feeling nourished, grounded, and restored.

Learn more and register below : https://www.openspacealaska.com/happenings/2025/4/16/summer-sanctuary-4-mini-restorative-retreats-ddbs4