Strength & Flow with Jacquie
Details
## TUESDAYS, 5:30 - 6:45 PM
## Strength & Flow with Jacquie
With strength of body, comes a powerful and calm mind. Come to this class prepared for a full spectrum and challenging yoga sequence. Expect vinyasa, core strengthening, longer holds and balancing postures. All levels welcome.
AI summary
By Meetup
Yoga class focusing on strength and flow for all levels, combining vinyasa, core work and balancing postures to improve core strength and balance.
AI summary
By Meetup
Yoga class focusing on strength and flow for all levels, combining vinyasa, core work and balancing postures to improve core strength and balance.