Strength & Flow with Jacquie
Details
## TUESDAYS, 5:30 - 6:45 PM
## Strength & Flow with Jacquie
With strength of body, comes a powerful and calm mind. Come to this class prepared for a full spectrum and challenging yoga sequence. Expect vinyasa, core strengthening, longer holds and balancing postures. All levels welcome.
AI summary
By Meetup
Yoga class: Strength & Flow with Jacquie for all levels, blending vinyasa, core work, longer holds, and balancing poses to build strength and a calm mind.
AI summary
By Meetup
Yoga class: Strength & Flow with Jacquie for all levels, blending vinyasa, core work, longer holds, and balancing poses to build strength and a calm mind.