Deep Stretch & Restore with Keith
Details
Nurture yourself and start your week from a grounded place by attending this weekly class.
Expect a soothing slow pace, lots of props, longer holds, and deep relaxation. You will cultivate stillness, patience, ease in your body, and self-love.
Drop -in: $15minimum / 10-Class Punch Cards: $135
AI summary
By Meetup
Weekly gentle stretch-and-restore class with Keith for anyone seeking grounding and slow, prop-supported moves; outcome: increased stillness and ease.
AI summary
By Meetup
Weekly gentle stretch-and-restore class with Keith for anyone seeking grounding and slow, prop-supported moves; outcome: increased stillness and ease.