Strength & Flow with Jacquie
Details
## TUESDAYS, 5:30 - 6:45 PM
## Strength & Flow with Jacquie
With strength of body, comes a powerful and calm mind. Come to this class prepared for a full spectrum and challenging yoga sequence. Expect vinyasa, core strengthening, longer holds and balancing postures. All levels welcome.
AI summary
By Meetup
Yoga class for all levels focusing on strength and flow, with core work and balance postures. Build physical strength and cultivate a calm mind.
AI summary
By Meetup
Yoga class for all levels focusing on strength and flow, with core work and balance postures. Build physical strength and cultivate a calm mind.