Youth Yoga with Auntie Val

Youth Yoga is an active and fun way to promote physical, emotional and social development. Your kids will learn the basics of yoga through creative poses, storytelling, songs, games, breathing exercises and other fun and energizing activities.

An all-ages circle offers littles the opportunity to rise and bigger kids an opportunity to model and mentor.

### Why Yoga for young People?

• Yoga is noncompetitive physical activity, which encourages flexibility, strength, coordination and body awareness.
• In a world full of hustle and bustle, yoga teaches young citizens how to relax and relieve stress.
• Yoga helps to bring out our inner self and utilize unique qualities in a positive way.

Drop-In: $ 15 minimum

10 - Class Punch Card: $135