Open Heart Meditation: Discover Peace & Happiness Within (ONLINE)

So often, we look for happiness, peace, and love outside of ourselves—through circumstances, relationships, or achievements. Yet even when things go well, we may still feel unsettled inside. That’s because lasting happiness doesn’t come from the outside—it flows from the spiritual heart within us which is the key connection to True Source (also known as the Divine, Source of true Love, Creator, Paramatman etc. we respect all background and faith)

Open Heart Meditation is a simple yet profound practice that helps us reconnect with our spiritual heart—the center of peace, love, and authentic happiness. By gently letting go of stress, thoughts, and expectations, we allow the heart to open naturally. In that space, a deep sense of sweetness, calmness, and lightness arises, gently reminding us of our connection to True Source and who we truly are.

In this session, you will be guided to:
💖 Let go of tension and mental chatter
🌸 Reconnect with the natural peace and happiness of your heart
✨ Experience unconditional love from True Source flowing within
🌿 Feel lighter, calmer, and happier in daily life

When we live from the heart and align with guidance from True Source, everyday life feels brighter. Relationships soften, challenges become easier to navigate, and we rediscover the happiness, freedom, and love that have always been inside us.
Come as you are—no experience needed. Just bring your openness to relax, let go, and allow your heart to radiate with peace, happiness, and the love of True Source.

Who is this for?
This session is designed for everyone, regardless of experience level with meditation or spiritual practice. It's a universal and non-denominational approach to connecting with your spiritual heart.

Logistics:

• Platform: Zoom
• Duration: 1 hour 30 minutes
• Format: Guided meditation session led by an experienced Open Heart guide.
• Cost: Free
• Also a gentle reminder to please sign in on time — the Zoom room will be closed 15 minutes after we begin to support the flow of this progressive session and everyone’s experience.
  We also encourage you to keep your camera on so we can build a warm, connected community and enjoy seeing each other’s smiling faces 😊

Note: Class size is limited to allow for a more intimate and individualized experience.