Skip to content

Details

Guided mindfulness meditation available without any fee or donation. Lead by rotating experienced MBSR meditation teachers.
Mindfulness Based Stress Reduction is a secular meditation. RSVP to receive the Zoom link.
No prior experience is necessary.
Safe environment to learn meditation, and Q&A is available.

AI summary

By Meetup

Online weekly MBSR-guided mindfulness meditation for beginners to reduce stress, with guided practice and Q&A.

You may also like