Buti Yoga takes yoga to a new powerful level, fusing flowing yoga sequences with tribal and African dance movement. This class will have you using spiraling, core based movement to a slower pace as you tap into your power centers.
We add elements of Yoga sculpt with free weights and a tropical vibe to get your morning started right!
Meditations, guided and visual, can help you ground into your true self as you get ready for you day.
always a suggested donation of 10-15, mention meetup.com to take advantage of this low fee. Also, pay as you can. Everyone deserves yoga no matter if you can afford it or not.