Meet Thurmond Alford of Design Thinking RVA
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Meet Thurmond Alford, Design Thinking RVA
Mr. Thurmond Alford Jr. is a mindfulness practitioner and design thinker who applies his skills and knowledge to a range of professional and personal endeavors. He is passionate about sharing his insights on how mindfulness, design thinking, and human-centered design can help people solve problems, enhance creativity, spark entrepreneurship and improve our overall well-being.
Mr. Alford is a certified Mindfulness Meditation Practitioner and Teacher with over 300 hours of personal meditation practice. He engages in weekly mindfulness practice through his employers EAP Mindfulness Group, which serves their 30,000- employee community. He is also called on at times to facilitate as an adjunct instructor, supporting the program with clarity and commitment. His journey into mindfulness began through martial arts during his service in the U.S. Navy and was further deepened during a health challenge while pursuing his graduate degree in 2018.
Mr. Alford has a Bachelor of Fine Arts degree in Interior Design from Virginia Commonwealth University, a Master of Fine Arts degree in Design Thinking from Radford University and is certified as a Human-Centered Design Practitioner from LUMA Institute.
Mr. Alford has a notable career in design, mindfulness, intrapreneurship and education. He is a sought-after speaker, guest lecturer, workshop facilitator, and former adjunct professor who covers topics such as Design Thinking, Mindfulness, Interior Design, Service Design, Human-Centered Design, Mindful Leadership, Intrapreneurship and Creative Confidence.
Mr. Alford’s company (Mindflow804) and independent research is focused on more modern mindfulness and design thinking practices that help people find a balance between the technology of our modern lifestyle and the benefits of traditional mindfulness and human-centered design. He is a mindful leader in the industry and a pioneer in the use of these soft skills in the age of new emerging technologies, such as Generative AI, Virtual Reality, and Augmented Reality. This is where mindfulness and design thinking will be needed the most as we move through the 4th industrial revolution.
The Discussion. This series of hybrid events is perfect for budding entrepreneurs, experienced executive mentors cultivating an entrepreneurial mindset, early-stage investors, and students exploring innovative product design.
At each session, business founders serve as guest speakers share about their career, their firm's business model, as well as the successes and challenges in the product development process. Participants learn from the speakers’ experiences, discuss valuable insights, and connect with other entrepreneurs, students, faculty, and investors.
Logistics. A light lunch is served, as entrepreneurs connect with one another, learn from peers, and contribute to the conversation:
- Friday, March 20, 2026
- 11:30am EST - Coffee & Connection
- 12:00pm - 1:00pm EST - Presentation & Discussion
No pre-registration is required. Join us:
Robins School of Business
102 UR Drive, iLab Room 123
University of Richmond, VA 23173
Parking. Free parking is available in the U5 and U6 lots immediately adjacent to the Robins School. Please enter the main foyer, turn to the left and proceed to room 123 (EY Innovation Lab) on the ground floor.
Please note that visitors have a two-hour parking window.
Please sign in when you enter the room, providing your license plate number.
On Zoom Webinar:
https://us02web.zoom.us/j/89608419334?pwd=am0F9r85xPfh7aBaxtdUDILYsvNAwJ.1

