Kirtan Mantra Meditation Explained By Spirit Soul And Friends® At Au Lac DTLA

KIRTAN MANTRA MEDITATION EXPLAINED
**Presented by: *Spirit Soul And Friends® *** with Patita Pavana dasi and Gianni Claud
Au Lac DTLA Plant-Based Restaurant in the Fedora Room
Every last Wednesday, 6:30-8:00pm

Free commUNITY event for all ages / No experience necessary

What is Kirtan Mantra Meditation? - Join Patita Pavana and Gianni Claud of Spirit Soul And Friends® for a soulful journey into the spiritual practice and uplifting joy of Kirtan Mantra Meditation—the sacred art of chanting and singing transcendental mantras.

Come relax, unwind and learn the true meaning of Kirtan as we begin with gentle breathing exercises, Japa Meditation with mala beads, and nourishing reflections for the heart and soul. Then, let the spirit of music, mantra, and dance elevate your heart in a vibrant Kirtan experience—open to all, joyful, and deeply healing. Build meaningful community connections and immerse ourselves in a true “spiritual happy hour” as we gather in unity and devotion where music meets meditation, and hearts meet harmony.

Kirtan is a joyous celebration
Kirtan is a living, moving meditation
Kirtan is the path to PEACE
Kirtan opens the door to LOVE

LOCATION:
Au Lac DTLA Restaurant - Fedora Room
Plant-Based Comfort Food and Creative Cuisine
710 West 1st Street, Los Angeles, CA 90012
@aulacrestaurant
View Menu at: https://www.aulac.com/menu

DOWNTOWN LA PARKING OPTIONS:
Flat-Rate Parking In Promenade Guest Parking Structure ($12 Cash Only)
4pm to 10pm (Dinner)
$4.00 up to 59 minutes
$8.00 up to an hour and 59 minutes
Total of $12.00 after 2 hours

Metered street parking on 1st St
Street parking on Hope St between 1st & Temple

Aloha and Namaste
Peaceful Individuals Create A Peaceful Society
www.spiritsoulandfriends.com