Kirtan Mantra Meditation For Peace - Fountain Valley

Kirtan Mantra Meditation for Peace
February 28, 2026, ⏰ 11:30 AM – 12:30 PM
Presented by:
Spirit Soul And Friends® with Patita Pavana dasi

✨ A free commUNITY gathering for all ages / No experience necessary • Free parking / Donations from the heart are gratefully accepted

What is Kirtan Mantra Meditation?
Join Patita Pavana dasi of Spirit Soul And Friends® for a soulful and heart-opening journey into the ancient spiritual practice of Kirtan Mantra Meditation—the sacred art of chanting and singing transcendental mantras.

We begin by gently relaxing the body and mind with:

• Simple Gauranga breathing exercises
• Japa meditation using mala beads
• Nourishing reflections and Food For Thought for the heart and soul

From there, allow the joy of music, mantra, and movement to uplift your spirit in a vibrant and deeply healing Kirtan experience. Open to all, this gathering invites relaxation, renewal, and meaningful community connection—a true “spiritual happy hour” where music meets meditation and hearts meet harmony.

The Essence of Kirtan

• Kirtan is a joyous celebration
• Kirtan is a living, moving meditation
• Kirtan is a path to PEACE
• Kirtan opens the door to LOVE

Stay for Lunch
Enjoy plant-based comfort food and creative cuisine after class. If you plan to stay for lunch, please confirm in advance so the servers can prepare table settings and an estimated headcount.
View the menu here: https://www.aulac.com/fountain-valley

We look forward to chanting, connecting, and sharing this sacred space together

LOCATION / FREE PARKING
Au Lac Fountain Valley (banquet room area)
16563 Brookhurst Street, Fountain Valley, CA 92708
@aulacrestaurant

Peaceful Individuals Create A Peaceful Society
@spiritsoulandfriends