OCTC Workout @ Fairview Park

Welcome to the Orange County Track Club, OCTC!
The OCTC Tuesday night workouts are held at Fairview Park during the longer daylight hours after Daylight Savings Time begins. Fairview Park is located at 2501 Placentia Ave next to Estancia High School. Enter the park at the light, drive to the far end, and park near the restrooms. OCTC members and friends start arriving about 6:00 PM. We meet Coach Charlie by the big tree near the restrooms.
Coach recommends a one-mile warm-up, jogging the big outside loop, and six 100-yard strides before the main workout, which begins after a short club meeting at 6:30. The workout totals three-miles consisting of various short distances with a recovery as outlined by Charlie. The speed workout is followed by a one mile cool down, totaling about five miles. We’re finished by 7:30 to 7:45.
We are a low-key group of runners. Come join us for a workout and make some new friends!
Let’s run Forever!
Hope to see you soon,
Ub (Bob Szekeresh) and Bill Fritzsche