Mindful Morning

Kick off your weekend with Mindful Morning, a group coaching session designed to help you cultivate mindfulness and tackle your to-dos with focus and intention.

When: Saturdays, 6:45 AM - 8:30 AM

What to Expect:

• Guided Morning Routine (45 minutes): Practice mindfulness through rotating activities like meditation, journaling, or breathwork to center yourself for the day ahead.
• Focused Co-Working (1 hour):
• Share your project or task with the group.
• Complete two 20-minute work sprints with a brief progress update in between.
• Perfect for decluttering, housework, creative projects, or any task you’ve been putting off!

End the session feeling accomplished and ready to fully enjoy the rest of your day doing what you love.

Register now and make your Saturday mornings more intentional and productive!

📣 Important Update About Our Free Events
Going forward, free events on Meetup will now display a Zoom registration link instead of the direct meeting link.

🔗 How it works:

• The Zoom link provided here is a registration link.
• Please complete your registration before the event start time.
• The actual Zoom meeting link will be sent directly to the email address you use to register.

Thank you for helping us keep events organized and secure. We can’t wait to see you at the next session!

Optimal Results:
Before our meeting begins, participants are encouraged to freshen up and dress comfortably. Afterwards, it is suggested members continue by exercising gently for at least 5 minutes before continuing with their day.