Protecting Time for Relationships

Many of us value connection, yet our schedules often say otherwise.

In this 1-hour workshop, we’ll focus on protecting time for relationships while living a heart-centered lifestyle that feels aligned, intentional, and sustainable.

This session blends time awareness, boundary-setting, and mindset shifts so connection doesn’t feel like “one more thing” on an already full calendar.

You’ll explore:

• Why time scarcity often disconnects us from others
• How to align your schedule with your values
• Simple planning rituals that protect connection
• Letting go of guilt when prioritizing relationships

You’ll leave with practical ways to make space for meaningful connection without burnout or resentment.