Focus on the Present Moment with Meditation

Meditation provides a profound framework for nurturing mental wellness. This enriching practice is deeply anchored in the principles of mindfulness, drawing on scientific research to deliver effective results.

It is expertly designed to seamlessly integrate into the fast-paced rhythm of contemporary life.

Let us help you cultivate a deeper sense of tranquility and resilience, transforming your daily experiences into moments of clarity and inner peace.

Join in person or online via Zoom or Facebook.

Your presence would make a significant difference. If you have any questions or need more details, don’t hesitate to reach out to one of the organizers. We can’t wait to hear from you! info@gocsl.org.

Namaste,
The Greater Orlando Center for Spiritual Living