Microwave Meditation for Beginners
Details
Need calm… but short on time?
This is meditation for real life. ⚡🧘♀️
Microwave Meditation for Beginners is designed for anyone who wants to feel more centered — without long, complicated practices. Quick, simple, and powerful, these techniques help you reset your mind in minutes.
In this friendly, beginner-focused workshop, you’ll learn:
• Fast, easy meditation techniques
• How to calm your mind in everyday moments
• Simple ways to reduce stress and boost clarity
• Tools you can use anytime, anywhere
Perfect if you’re new to meditation — or just want something that fits your busy life.
🗓 Sunday, May 3
🕧 12:30 PM – 2:00 PM
Facilitated by Sheryl Cattell, RScP
Come curious.
Leave centered.
Feel the shift… fast. ✨
For more information, contact
📧 info@gocsl.org