Meditation is More Than You Think

This immersive introductory course guides students through the transformative journey of meditation, exploring its diverse modalities and applications. This comprehensive course takes participants step-by-step, unveiling the power of meditation through various techniques and practices. From meditation with light and mantras to sound, movement, and breathwork, students will embark on an experiential journey in each module. This hands-on approach equips students with a versatile toolkit of meditation practices to enhance their practice at home, enabling a deeper and more fulfilling meditation experience.

• September 10 to October 29 for 8 Wednesdays, 6:30-8:30 pm
• Required Text: An Easy Guide to Meditation by Roy Eugene Davis and one of the following: How to Meditate by Lawrence LeShan or Journey of Awakening by Ram Dass
• Certified course for practitioner path
• Instructor: Sheryl Cattell, RScP
• In Person and Zoom
• $100 Tuition (includes registration with CSL HQ)
• Partial Scholarships Available
• Registration link: https://orlandocsl.breezechms.com/form/f2f40a644065