Guided Meditation for Balance & Renewal – 1st & 3rd Wednesdays

Join Chad Abbott of Solfox Alchemy for guided meditation every 1st and 3rd Wednesday at 7pm, hosted at Aili Healing and Empowerment Center.

The Max Meditation System™ combines ancient yoga and mindfulness practices with modern psychology and neuro-linguistic programming (NLP). Developed by founder Gudni Gudnason—who spent over 35 years studying the mind with teachers in India and Tibet and earning degrees in psychology and NLP in Europe—this system makes meditation accessible to everyone. Even those who struggle to quiet the mind often find themselves able to meditate deeply and for extended periods with ease.