FREE Wellness Workshop for Adults 40+ (In Person)

Feel Better. Move Better. Live Better.
Join us for a FREE Wellness & Healthy Habits Workshop for adults ages 40+. Learn simple wellness tips, enjoy gentle movement, connect with others, and discover practical ways to improve your overall well-being.
Saturday, August 15, 2026
1:15 PM – 2:15 PM
Orlando, FL
What You'll Experience:
• Wellness Education
• Gentle Movement & Stretching
• Goal Setting
• Q&A Discussion
• Community Connection
Free admission. Space is limited.