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  • Meditation + Dharma Talk Every Wednesday Night, 7pm-9pm ET
    Upcoming Schedule at a glance:

We begin at 7pm with a 45 minute silent meditation (sometimes there will be a guided one) and at around 7:50pm we will begin a dharma talk. Usually there is time for Q&A at the end.

All levels of practitioners, including absolute beginners, are welcome to attend. Support is available if you have questions. This weekly sangha gathering is hybrid with both online and in-person attendance available.

This Wednesday, Mindfulness of the Six Sense-Spheres (Also reviewing the fetters) talk by Peter Carlson
During this talk, Peter continues a review of the Fourth Foundation of Mindfulness, focusing on "The Six Sense Bases and the Fetters", describing how the mind creates a self in response to a sensory stimulation. If you'd like to get a preview of this topic, here's a recording from Peter's talk six years ago on it. We have a wonderful archive of previous talks, guided meditations, and retreat talks on our audio page. Reach out to us if you need guidance on how these could be useful for self-study or self-retreat at home. We look forward to seeing you soon.

  • May 6 — Mindfulness of the Six Sense-Spheres (Also reviewing the fetters) talk by Peter Carlson
  • May 13 — Mindfulness of the Seven Awakening Factors: (first three: Mindfulness, Investigation, Energy) talk by Peter Carlson
  • May 20 — Mindfulness of the Seven Awakening Factors: Joy/Tranquility talk by Susan Baxter
  • May 27 — Mindfulness of the Seven Awakening Factors: Concentration/Equanimity talk by Lezlie Laws
  • June 3 — The Brahamaviharas: Overview of the four qualities and Metta/Lovingkindness talk by April Koester
  • June 10 — Compassion talk by Allie Vaknin
  • June 17 — Sympathetic Joy talk by Susan Baxter
  • June 24 — Equanimity talk by Lezlie Laws
  • July 1— Ask Me Anything Meditation Q&A with Peter Carlson

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