Fasting Support - Join us for an hour on Zoom to chat all things Fasting!

Whether you are brand new to intermittent fasting or a veteran faster, shy or outgoing, this group is for you. We're here to support each other, learn tips and tricks, and discover the best resources out there to help you achieve your goals.

For those new to this group, please choose one free meeting/month to join us!

Check-in questions:

1. How's your fasting been going recently, did you meet your goal from last week?
2. What is your fasting/health goal for this coming week?
3. Is there anything that's really working for you right now that you can share with the rest of the group?

In addition to this, we'll often share cutting-edge research, watch video clips, or discuss personal experiences with fasting.

Join Zoom Meeting by copy and pasting the following:
https://zoom.us/j/96690786514?pwd=ZGo4NnNzY0lOYlRmMEVPQTFVclppZz09

or go to Zoom.com, click join and enter meeting ID and Passcode below:
Meeting ID: 966 9078 6514
Passcode: Fasting

Hope to see you there and happy fasting!
:) Alana