Grief Workshop

In this 4-hour experiential workshop, participants will learn about the 5 stages of grief and gain tools to process their own experiences of loss—whether from death, divorce, job changes, or other life transitions.
What to Expect:

• Gentle guidance through the grief process
• Tools to help you identify where you may feel stuck
• Group support in a safe, nonjudgmental setting
• Opportunities for reflection, discussion, and healing

What to Bring:

• A notebook or journal
• Pen or pencil
• Water/snacks if desired
• An open heart and willingness to engage

Location & Finding Us:
Total Health Guidance is located at 5401 S. Kirkman Rd, Suite 730, Orlando, FL 32819. Free parking is available in front of the building. Take the elevator to the 7th floor..
Cost & Insurance:
This workshop is covered by most insurance plans. For those without insurance, the self-pay rate is $115.
To Register:
Please call (321) 332-6984 to schedule your appointment. Sessions are offered by appointment only. Space is limited.