Breath as Medicine - Online Event With Ayram Texidor

## About the event

Breathing isn't just the act of inhaling and exhaling; it's the bridge between our body, mind, and soul. The way we breathe has the power to influence every system and function within us.

Register here for your event - https://www.orlandopsychedelicsociety.org/event-details/breath-as-medicine-online-event-with-ayram-texidor

Meet Your Instructor:

Ayram Texidor is a US Army veteran and a human performance coach born and raised in Puerto Rico and now living in Orlando, Florida. For the last 11 years he has been working with a diverse range of athletes and organizations across various sports worldwide including MLB, ITTF, NFL and Puerto Rico Olympic Committee. In April 2022, he found himself searching for healing in Peru after years of struggling with symptoms of childhood and military trauma. He was introduced to the power of breathing during an Ayahuasca ceremony which brought him back to life. Register today and harness the profound potential that lies within each inhale and exhale.

Event Overview:

Our breath is the most fundamental yet overlooked tool at our disposal. When harnessed effectively, it can rejuvenate our cells, boost our cognitive abilities, and bring about a profound state of tranquility. The Orlando Psychedelic Society is excited to host this exclusive online breathwork event, drawing connections between the ancient art of breathing and the vibrant realm of psychedelic insights.

What You'll Discover:

• The Science of Breath: Unearth the physiology behind breathing and its direct influence on health, performance, and well-being.
• Breathwork Techniques: Explore a myriad of breathing exercises designed to induce calm, manage intense emotions like fear and anxiety, and elevate overall vitality.
• The Psychedelic Connection: Dive deep into how breath can be a portal to altered states of consciousness, resembling some psychedelic experiences.
• Practical Application: Learn and practice strategies to cultivate better sleep, improved fitness levels, and enhanced daily well-being through optimized breathing.

Who Should Attend:

Whether you're a seasoned psychonaut seeking new tools for your exploratory arsenal, someone looking to enhance their daily life through breath, or merely curious about the profound impact of proper breathing habits, this workshop promises insights and practices to elevate your existence.
Join us for a transformative experience that delves into the heart of breath, its potential, and its promise. Discover a renewed sense of health and well-being as you navigate life with the power of breath as your guide.