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Details

Come experience a group session in this amazing and beautiful space!

What can I expect?

I will explain and demonstrate the breathing technique and explain what happens to your body during the breathing.

I will be there to guide you, cheer you on, and ensure you feel comfortable and safe.

You will do very powerful circular breathing for about 30 minutes ending in a 15 minute calm relaxed meditation

You will be lying on a massage table for added comfort

You will enjoy organic herbal tea post session

There will be only 10 spots so buy your ticket in advance to ensure your spot HERE ❤️

Optional Items to Bring

yoga mat

blanket

Refillable water bottle

Journal and pen

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