What we’re about
✨ Facilitating OSHO Active Meditations | Creating Safe Spaces for Inner Connection
I learn with individuals and small groups through OSHO Active Meditations — powerful body-mind methods that blend movement, breath, and silence 🤫. These sessions aren’t about becoming someone else. They’re about softening into who you already are — underneath the stress, the roles, the expectations.
After completing the OSHO Active Meditations In-Depth & Facilitating training (30 hours of immersive practice, theory, and hands-on experience 🎓🧘), I now hold space for others to unwind from within.
In a world that’s constantly speeding up 🏃♂️💨, these meditations offer a gentle slowdown 🐢. A moment to shake off the noise 🎶, to breathe fully 🌬️, to feel again ❤️.
They’re not about sitting still — they’re about moving through layers, so stillness can naturally arrive 🌊✨.
Each session I offer is grounded, welcoming, and deeply human 🤝. No need to “get it right.” Just bring your breath 🌬️, your body 🧍, and your curiosity 🤔.
Whether you're navigating life transitions 🔄, seeking balance ⚖️, or simply want to reconnect with your essence 🌟 — this space is for you.
Let’s meet in silence, after the dance 💃🧘♂️🕊️.
