Osho Kundalini Meditation: 4 Steps To Clear Emotional Blocks

$20
A popular evening active meditation practice
Kundalini Meditation Benefits
If you’re wondering what’s so special in Kundalini meditation and if you should practice it, check out its benefits:

It helps to get rid of toxic thoughts. Kundalini meditation helps to let go of anger, resentment and accept yourself as you are.
This meditation creates positive habits. As you may know, our brains are made up of 80 billion nerve cells. They’re connected to each other. If you are overtaken today on the road, and you are upset, then tomorrow in the same situation you will be upset again. This creates stable connections between groups of neurons. Through these channels, neurons trigger neurotransmitters. When you are overtaken again, the lazy brain commands the neurotransmitters to “get upset.” And you’re upset. That’s how habits get stronger. But when you practice meditation regularly your brain receives only positive information and you have only positive thoughts. And as you remember, our positive thoughts create our positive reality!
To know more click here
https://oshocalifornia.org/event/osho-kundalini-meditation-4-steps-to-cure-emotional-blocks/

Click here to see the demo video
https://www.youtube.com/watch?v=O3-wH2VBdN8
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