Self Hypnosis for Relaxation & Subconscious Reprogramming

What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and body, they differ in terms of the outcome. Meditation is used to quiet the mind while hypnosis is used to program the mind.

Meditation seeks to quiet the mind and helps create a blank slate where you can release all of your cares and concerns. Meditation helps you recharge and rejuvenate, and it helps you ease stress. Hypnosis does all of those things and it has an even greater purpose: To reprogram the subconscious mind.
Hypnosis is a very common state of mind
Hypnosis is a very common state of mind that you achieve every time you get lost in a thought or allow your mind to wander. You can also achieve a hypnotic-like state while driving,
This track may also be useful for relieving symptoms of stress, frustration, irritation, anxiety etc. To get good result, repeat this session regularly. Regular listening to hypnosis will help to reprogram the subconscious mind with all positive suggestions for your own holistic healing results.

#Positive Affirmations
#Stress relief
#Anxiety relief
#Insomnia relief
Sleep disturbances can feel unbearable at times, leading to endless tossing and turning.

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https://oshocalifornia.org/event/self-hypnosis-for-relaxation-subconscious-reprogramming/

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