Beginner's Workshop on Tai Chi and Qigong

NEW TAI CHI COURSE STARTS ON APRIL 7, 2025!
8 LESSONS/ TRENING SESSIONS
Have you ever wanted to find an exercise that calms the mind while strengthening the body? Tai Chi is exactly that – a harmonious blend of movement and meditation.
We invite you to join our new Tai Chi course in Oslo (Trondheimsveien 137), where you will have the opportunity to explore this ancient Chinese art form. Tai Chi is known as "meditation in motion" and offers a holistic approach to both body and mind.
Through slow, flowing movements, you will:
✅ Improve balance, coordination, and flexibility
✅ Reduce stress and enhance mental clarity
✅ Strengthen muscles and joints
✅ Develop better breathing techniques and experience deeper inner peace
This course is suitable for both beginners and those who wish to deepen their Tai Chi practice.
The instructor - Andrea Iacovone is one of the most experienced traditional martial artist in Oslo(over 40 years of experience!)
Join us and discover how Tai Chi can bring more balance and energy to your daily life!
Sign up now – limited spots available!
Learn more and register here: https://whusuforyou.tilda.ws/