Morning Momentum Series - Live Workout

Welcome back to the Morning Momentum Series!
Join us on Mon April 7 and Wed April 9 at 06:00 AM for your daily dose of movement, energy and motivation, from the comfort of your home.
You can expect a dynamic warm-up to get your blood flowing, followed by full-body strength training exercises and finally a cool-down and stretch to leave you feeling refreshed and rejuvenated.
All you need is a mat and a water bottle. All levels are welcome.
Let's create some momentum together!