The Practice of Kindness (Hybrid Course)
Details
How do we practice kindness when it feels like everything is conspiring to make us sad, angry, and helpless?
Join teacher Loretta Colton for this five-week hybrid course, where we'll consider the meaning of kindness to self and to others, and will work with practices that can cultivate our capacity for kindness in challenging times.
The Practice of Kindness
Wednesdays, May 27 - June 24
1:30pm - 3:00pm
$185