Sunday Meditation, Learning, & Reflection

Our 21st meet up! Hooray! The purpose of this gathering is to practice presence in a group setting. The plan! Brief introductions, silent meditation, followed by a talk from Eckhart Tolle or another spiritual teacher, concluding with reflection. We will be sitting on the grass so bringing a meditation cushion, blanket, towel, or chair (if sitting on the ground is uncomfortable) is advisable.

*** Update for this Sunday's format ***
5 minutes - Introductions
10 minutes - Lightly guided meditation
10 minutes - Listen to this week's spiritual teacher
10 - 15 minutes - Updates from Jesse
15 - 20 minutes - Group discussion, feedback, and reflection
5 minutes - brief announcements and grounding activity

There is 2 hour street parking available in the neighborhood. Where: Hotchkiss park 2302 Fourth St., Santa Monica, CA 90405 When: Sunday, August 7th @ 10am We will start promptly. Please arrive on time.

Check out our newsletter at www.ourinnerlife.com and receive simple tips to help you live a more conscious life and cultivate inner well being. Attendees under the age of 18 must be accompanied by a parent or guardian.