Bike Ride - Burnaby Lake / New West Quay / Trout Lake

** Please read all the information about a ride before signing up.**
------------ BICYCLE HELMETS ARE MANDATORY FOR ALL RIDES. ------------
Biking is weather dependent. At times last minute changes may be posted. Be sure to check for updates the night before and the morning of a ride.
THE RIDE:
This is a loop ride with 8 km hard packed trails and 48 Km on paved surfaces. From the start point we head east along Burnaby Lake then south to New West Quay where we stop for coffee. After coffee we follow the BC Parkway Trail past Central Park to Trout Lake where we stop for lunch. After lunch we continue west over the Burrard Street Bridge and follow the sea wall to Science World and onto the Central Valley Greenway back to Burnaby Lake.

Difficulty: Moderate if you have been biking regularly.
Distance: 56.3 km.
Estimated Ride Time: 5.5 hrs.

Bring: snacks//water and Pack a Lunch.
Meet Up Location: Burnaby Lake Rugby Club Parking Lot. - 3760 Sperling Ave. Burnaby
Dave’s Mobile: (604) 317-9073

Please be aware: all members and guests cycle at their own risk. We are not liable for any mishaps and we do not have any medical training. Please be responsible for yourself and follow all cycling rules and the leader’s directions.
Please be sure your bike is in good condition, tires are inflated and brakes are in good working order before arriving at the starting point. Carrying a Repair Kit and an extra inner tube is recommended. To help you to be seen and heard on the road, the following equipment is also recommended: a bell, flashing front and back lights or reflectors and a mirror.
Our goal is for you to enjoy your ride and have you arrive at the end safe, happy and satisfied with your leader as well as your outing.