Yoga at Sunset

If you feel like some good ol' stretching would be good for your health, come on by.

1 Hr of yoga. Heal your body. Beginners are welcome.

Agenda
10 Min Stretching
40 Minutes Pose Roundabout
10 Minute Wind down

Chat and yoga, or bring headphones.

Self teaching yoga diagrams will be provided.

bring your own mat, you can also just do it on the grass.