August Book Club: No Bad Parts by Richard C. Schwartz PhD - Restoring Wholeness

This August, we’re diving into No Bad Parts by Richard C. Schwartz PhD— Healing Trauma and Restoring Wholeness. It’s a powerful and compassionate look into the Internal Family Systems (IFS) model. Schwartz explores the idea that every part of us, even the ones we try to hide or push away, plays a meaningful role in our inner world.

Whether you’re new to IFS or already familiar with the concept, this book promises a thought-provoking and insightful discussion about healing, self-compassion, and understanding our inner complexity

When: Wednesday, August 6 at 6:30PM
Where: TBD - based on what attendees want. Please respond with in person meeting or online in the comments when you rsvp for this event.

✍️ Read (or listen to) the book, take notes on things that inspire you, make you think or want to remember and let’s discuss!
📖 There are many popular free book resources, including the public library with apps like Libby and CloudLibrary. There are also paid options, such as Kindle, Audible, and Audiobooks.

🤓 For more information on Internal Family Systems, click here.

Let’s learn together!

Trigger warning: it's important for readers to be aware of the potential for triggering content and to approach the book with self-awareness and care. Please take care of yourself while reading this book.

Disclaimer
This book club meeting is intended for casual discussion and personal reflection. We are not professionals, certified experts, or licensed practitioners in the topics presented in the book. All opinions and interpretations shared during the meeting are personal and should not be considered professional advice or guidance. This meeting is a space for open conversation, learning, and community building.