Farm Yoga - Flow and Let Go into the Weekend

Details
Embrace the beauty of the outdoors while nourishing your body and mind in our outdoor yoga classes!
Three Birds Farm has partnered with multiple amazing and seasoned yoga instructors to bring outdoor yoga and wellness courses to the farm!
We will have multiple different class types offered for all levels. Come as you are and leave feeling rejuvenated, centered, and connected with nature.
Flow and Let Go into the Weekend
Get the best of both worlds in this half vinyasa and half yin class. Begin with a mindful flow of movements to build strength and warmth followed by longer held poses to help increase flexibility and mobility and let go of the week.
Reserve your spot - https://bookings.threebirds.farm/activity/683e264ca157f79bd7a9c8d0
Check out our website for more information on our events! - https://threebirds.farm/

Farm Yoga - Flow and Let Go into the Weekend