Morning yoga in nature to reset body and mind - TUESDAY 8:30 AM
Details
If golden morning light feels like the best part of the day, come join a simple morning ritual of movement, breath, and connection in nature.
Join us for a relaxed outdoor yoga session in the park.
This session is open to all levels, including complete beginners.
The focus is on movement, breathing, grounding, and enjoying practice together outdoors in a calm and welcoming atmosphere.
The practice will include:
• gentle yoga flow
• stretching and mobility
• breathing exercises
• relaxation
Please bring:
• your own yoga mat
• water
• comfortable clothes
Suggested donation:
€5–10 (completely optional and appreciated)
Meeting point:
Parc de Diagonal Mar, I will share the exact location in the WhatsApp chat :)
Please arrive 5–10 minutes early so we can begin together on time.
Join the WhatsApp group where I’ll share updates, cancellations, extra information about each session, and where you can confirm your attendance :)
https://chat.whatsapp.com/JoETzrQqCcU0rldQNyvYv3?mode=gi_t
Looking forward to practicing together!