Sunrise Walking Yoga 🧘 'Hop in your step' 7am Coconut Point Sanctuary

7am Sunrise Walking Yoga
Coconut Point Sanctuary
4000 S HWY A1A
Melbourne Beach FL 32951
Drive to Coconut Point Sanctuary, you will SEE sign on right, PARK on left in JUAN Ponce DE LEON beach parking. we meet here.

Yogies 🧘schedule into your calendars 📆NOW:)

We leave right at 7am be 10 minutes early please:)

$10 💗💵
zelle 321-652-3436 Athena Allen
VENMO 'SIFSG Productions'
paypal
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Live Walking Yoga 🧘class 'breathing, stretching, while your walking

Want a gentle way to lose weight, gain energy all at the same time?🏃

join our Live Walking YouTube channel to see how its done

https://www.youtube.com/channel/UC4inJrlUARy7jQ6P-rFv0IA?view_as=subscriber

Welcome to Live Walking 🏃Yoga🧘. LWYoga is a series of upper and lower body breathing stretching and muscle building 🏋️‍♀️exercises while you walk🏃.
Finally, there's an easier way to health.
Turn your life around right NOW!!! and invest in your future.
You can't afford not to.

First and foremost no matter what, you will receive the benefits of increase in energy, anxiety release and an increase in metabolism to lose weight. We are giving you the tools to create a better you and 3rd, you will feel a satisfaction of accomplishment in your life.

it is a upper body Get ready for a great yoga🧘 class. Each month 📆we will lead you to a new yoga 🧘class opening. We focus on the most important thing your body produces...breath🌬️. Our goal🥇 is always to teach 👩‍🏫you to heal🕉️ your own body🏃.

Bring 16-24oz. water 🌊bottle. Cell phone📲.

Exercise 🏃is a big part of losing weight🏋️‍♀️ and gaining energy 🤸‍♀️in the body🤾.
The MOST IMPORTANT thing you can do right now is to drink water🌊. Start off with 68oz. 🥛per day and then when you create this positive habit' go to this water 🌊calculator 📱site and it will tell you how much water ideally you need to drink.

TEXT SMILE 😁123 @22828 to be added to our SIFSG productions 🎞️Monthly emails with healthy eating ideas, yoga 🧘class how to's and other holistic ways to healthy living.

Go to our Live Sunrise 🌅 Beach Yoga Facebook Groups page to see all the past YOGA 🧘classes LIKE the LIVE yoga boot camp everyday classes

https://www.facebook.com/groups/livesunrisebeachyoga/

Live Sunrise 🌅Beach 🏖️Yoga 🧘YouTube 📺channel would love your subscription it is how we are able to offer FREE Yoga LIVE at sunrise 🌅and our low cost Yoga bootcamp for five bucks💵. Please click the link below to add yourself to our LSBY 🧘YouTube channel💻.

https://www.youtube.com/channel/UC93mPjsheAI3GLVBdns4OyA?view_as=subscriber

We are SIFSGproductions.com 🎞️

https://www.sifsgproductions.com

https://www.instagram.com/lsby2019/

Our Motto is We inspire you to Love💗, Laugh 😆and Feel Great 🤸‍♀️inside.

Namaste🕉️