๐ฟ Flow & Ground: Saturday Morning Yoga in the Park **Christmas Special**
Details
Namaste beautiful souls ๐
Join me, Jade, for a gentle yet uplifting yoga flow designed to reconnect you with your body, breath, and the earth beneath you.
Weโll move mindfully through grounding postures and breathwork โ perfect for calming the nervous system and easing into the weekend with clarity and calm.
This class is beginner-friendly and open to all levels. If youโre unsure whether itโs right for you, feel free to message me.
Feel free to wear colours to get into the Christmas spirit as well, or even your favourite reindeer ears or santa hat! ๐โค๏ธ๐๐
๐คถ๐ฆ
โจ Please bring a yoga mat or towel (the grass may be dewy), wear comfy clothes, and avoid eating 3โ4 hours beforehand for comfort.
๐ฟ This is a FREE offering โ donations are welcome if you feel called to give.
๐ Want to stay in the loop with future classes, events, and free Ayurveda & yoga tips? Join my mailing list here: https://jadeceleste.kit.com/newsletter
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๐ By attending, you agree to join at your own responsibility.
๐ง๏ธ In case of bad weather, the class may be cancelled at least 2 hours beforehand โ please check here before heading out.
I canโt wait to share space with you in the park,
Jade ๐ธ
