movewell monday

Join Erica for an evening outdoor yoga flow at the North Carolina Museum of Art park! Meet at the smoke stack near the new welcome center for a 60-minute flow + unwind session. Move with your breath, relax, and enjoy the beauty of the art park!

Bring a friend and join the fun. All you need is a yoga mat and any props you like to use for practice. Suggested donation is $14.00 via cash or Venmo.

There's a short walk to the spot so give yourself a few extra minutes to park and get settled in.