The Sunday Special

Join Erica and Melissa for an evening of movement and sound healing at Barre-Up Raleigh! This is the perfect self-care Sunday experience exploring breath, intention, and core-focused movement. Registration includes an open-level pilates mat followed by a sublime soundbath and guided meditation.

This event welcomes movers of all experience levels. Attendees should wear whatever they like to move in for the first part of the workshop and are encouraged to bring their favorite cozy items, such as socks, blankets, and hoodies, as well as any props they like for the second half of the class.

NOTE - To complete your registration for this workshop, please visit the studio event page located here.