Forest Yoga

REGISTER HERE TO ATTEND https://joinoutsiders.com/events
Step into nature and find your inner calm with our Forest Yoga experience: a unique blend of yoga and the natural world. Immerse yourself in the tranquil beauty of the forest while grounding your body and mind through guided yoga practices designed to harmonize with the environment.
Led by our skilled yoga instructor, known for her gentle guidance and uplifting energy, this session offers a peaceful escape from city life and a chance to reconnect with yourself and the world around you.
Leave the noise of the city behind and embrace the calming energy of the forest. Whether you’re a seasoned yogi or just looking to unwind in nature, this experience will leave you feeling refreshed, balanced, and inspired.

### Event Schedule:

10:00 AM – Meet at The Standard Biergarten 10:30 AM – Depart for the forest location 12:00 PM – Arrive at the trail and walk to the yoga spot to begin the session 1:00 PM – Mindfulness reflection 1:45 PM – Conclude yoga and head to a local eatery 4:00 PM – Depart back to NYC

### Timing is approximate and subject to group pace and traffic.

### What to Bring:

• A yoga mat or towel (required).
• Comfortable, weather-appropriate activewear (layers recommended).
• A daypack with water and a light snack.
• A sense of openness and curiosity.
• Your favorite journal if you’d like to reflect after practice.

### What’s Included in Your Ticket:

• Round-trip transportation
• Guided forest yoga session led by an experienced instructor
• Complimentary beverages on the ride home

### Important Notes:

• Proper footwear and clothing are essential; no sandals or casual attire, please!
• Our adventures are full-day experiences. We do not recommend scheduling other activities that day, as return times can vary.
• If you are not dressed in weather-appropriate gear or your attire is deemed unsuitable for the activity, we have the right to turn you down for the safety of the group and yourself.
• If you have any medical conditions or injuries that might prevent you from completing the trip, please consult your physician to confirm your ability to partake in the activities safely.
• A signed waiver is required.